• The Complete Running & Marathon Book (eng.)
  • The Complete Running & Marathon Book (eng.)
  • The Complete Running & Marathon Book (eng.)
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The Complete Running & Marathon Book (eng.)

Cijena
5,31 €
Šifra oglasa: 35656816

Osnovne informacije

Lokacija
Grad Zagreb, Maksimir, Lašćina
Godina izdanja
2014.
Stanje
novo

Opis oglasa

How to run faster, further, smarter
DK, London, 2014.
Str. 192.
Format: 24x20 cm.
Meki uvez.
U vrlo dobrom stanju.
Dostava poštom, Tiskom ili osobno preuzimanje.

Joining the 2 million runners in the UK, The Complete Running and Marathon Book has everything you need to know, from choosing the right footwear to eating right and warming up.

Or running a race, such as a 5K, 10K, half marathon or marathon? Train hard with one of the specific programmes for your distance. Invaluable tips can help you to gain a vital competitive edge, from goal-setting and motivation to running psychology and race tactics. Assess and develop your technique under clear no-nonsense guidance with detailed visuals to help you understand what your body is going through. Key pre- and post-run step-by-step stretches help you to protect yourself from injury and core and resistance-training exercises can help you to run faster and further.

The Complete Running and Marathon Book is perfect for any new or aspiring runner looking to go the distance.

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17.10.2024. u 15:39
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PinkleCMali

Svi oglasi ovog oglašivača
Korisnik je verificirao broj telefona u državi: Hrvatska
Korisnik nije trgovac te na njega nisu primjenjive EU odredbe o zaštiti potrošača
  • Adresa:  10000 Zagreb, Grad Zagreb, Hrvatska